|That's me on the right, 33.|
|Crossing the finish line! (Wearing my Lucy Distance Knee Pant-still totally love this pant and has held up phenomenally)|
I'll let you know what I think about the Tabata Workout after a few weeks or so. I will be doing this two times a week and running 4 times a week. I will also be riding my bike on the indoor bike trainer. I'm thinking Tabata could be a great cross training day, and perhaps will need to cut down to just once a week as the body does need to have recovery time. Listening to your body is a good skill to develop.
Keep workin' it!