Tuesday, March 4, 2014

Motivation Tuesday

Once again the week gets away from me:


I did jump out of bed at my typical 5:30am for a morning run. It felt wonderful after a day of rest. Whatever you are going after-be an active participant in that vision. You have to change and do in order for your life to become what you see in your future. Don't just go after those things, go after those things with a vengeance.
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FITting it in will share amazing tips on how you can incorporate exercise and nutrition into your hectic and crazy life.
You're body won't know what hit it after you learn all the tricks of sneaking those exercises in during your day. In the car, at the store, through the house, walks around the block...
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